Online Functional Training Workshop

Online Functional Training Workshop
NOA’s Physical Fitness Assessment and Development Center, in collaboration with the training center, held a one-day, distance workshop entitled Functional Training with a High-Performance Sport Approach.

Iran NOA; Tehran: in this online workshop, which was held on June 3 three general topics: 1. principles of speed and agility functional training (taught by Dr. Hamid Rajabi) 2. Principles of planning functional training (taught by Dr. Morteza Bahraminejad) and 3. Principles of functional strength and power training (taught by Dr. Hamid Agha Ali Nejad) were presented to the athletes, coaches and those interested in the topic of functional training.

Jun 9, 2020 12:17
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