The distance workshop on new strength training methods will be held on July 15 by the National Olympic Academy's Physical Fitness Assessment and Development Center.
Iran NOA; Tehran: the one-day distance workshop on new methods of
strength training, including 10 points of participation for the entrance exam in
bodybuilding training course of the National Olympic Academy, will be held by
the Strength Training section of the Educational Center.
The most important topics that will be presented to the
participants in this workshop are as follows:
Physiology of Strength Training by Daniel Timaji, Schedule of
Strength Training by Dr. Hamid Agha Ali Nejad, methods of power development
through BFR method by Dr. Sara Adimi and new methods of strength training by