NOA’s Physical Fitness Assessment and Development Center, in collaboration with the training center, held a one-day, distance workshop entitled Functional Training with a High-Performance Sport Approach.
Iran NOA; Tehran: in this online workshop,
which was held on June 3 three general topics: 1. principles of speed and
agility functional training (taught by Dr. Hamid Rajabi) 2. Principles of
planning functional training (taught by Dr. Morteza Bahraminejad) and 3.
Principles of functional strength and power training (taught by Dr. Hamid Agha
Ali Nejad) were presented to the athletes, coaches and those interested in the
topic of functional training.